11552 Knott St Suite 12, Garden Grove, CA 92841

Blog posts

Why Group Training Works

Published on: 07/10/2025

Group training works when it’s done right. Here’s how we structure classes, build confidence, and create a gym community that keeps people coming back.

Training & Recovery
Why Group Training Works

Primitive Podcast | Episode 1 – Welcome to the Grind

Published on: 01/05/2025

Episode 1 of the Primitive Podcast is live! Coach Adan shares what it really takes to own a gym, lead a team, and build a movement. Now streaming on YouTube and Spotify.

Podcast
Primitive Podcast | Episode 1 – Welcome to the Grind

Follow us on social media to learn more! @swoleafgym

(657) 303-0096

Copyright 2025

Primitive Movement x Swole AF